Cate Hope Sleep Consultant

Sleep coaching for babies and children from 6 months to 7 years

Are you longing for a good night’s sleep?

Does your baby wake up multiple times in the night? Do they struggle to achieve good naps. Are bedtimes difficult, taking hours to get them to sleep? Do you feel they would be happier if they slept better? Maybe you’d enjoy parenthood more if you could just get some sleep?

I’m Cate, a qualified sleep consultant and I can help. I’m kind and understanding, and I’ve had a child who was a terrible sleeper so I know how it feels!

Cate Hope sleep consultant

My approach

I use a 10 Stage Sleep Plan to address the sleep issues your baby is having and gently move them to good solid sleep, at night and during the day.

My methods are based on the science of sleep, and during your consultation, we’ll tailor my 10 Stage Sleep Plan so that it’s perfect for your baby or child. I’ll always try to align to your parenting preferences.

As you move through the stages you’ll support your baby and you won’t have to leave your baby to cry as they learn the art of self settling.

For years I’ve helped parents as an in-person Sleep Consultant in their homes teaching babies and young children how to sleep through the night, and this hands-on experience means that I truly understand the advice and support you need.

My gentle Sleep Packages are a tried and tested way to get your baby sleeping well, hundreds of babies can’t be wrong!

For babies 6+ months I can help with:

  • Difficult bedtimes
  • Waking in the night
  • Feeding to sleep
  • Rocking/bouncing to sleep
  • Sleep regressions
  • Early morning waking
  • Nap problems
  • Getting your baby into a routine
  • Twins/multiples

For toddlers/young children:

  • Bedtime difficulties
  • Getting out of bed
  • Night waking
  • Early morning waking

Please see my packages page for prices and more information and let’s get you and your family a good night’s sleep. 

Want to find out if I’m the Sleep Consultant for you? Book a free 15-minute discovery call for a no-obligation chat with me.

Book a free discovery call
My bump 2 baby - recommended
Finalist Kent Women in Business Awards 2023