Cate Hope Sleep Consultant

Bespoke sleep solutions for little ones from 6 months to 7 years

Are you ready for a good night’s sleep?

Does your little one struggle with their naps, or often wake in the night? Does it feel like a fight at bedtime, or take hours to get them to sleep? Do you feel they would just be so much happier if they slept better? Maybe you’d enjoy parenthood more if you could just get some sleep?

I’m Cate, a qualified sleep consultant and I can help. I’m kind and understanding, and I’ve had a child who was a terrible sleeper so I know how it feels!

Cate Hope sleep consultant

My approach

My methods are based on the science of sleep, and the approach we choose together will be tailored to align with your parenting preference.

I use gentle sleep solutions so you won’t have to leave your baby to cry.

For years I’ve helped parents as an in-person Sleep Consultant in their homes teaching babies and young children how to sleep through the night, and this hands-on experience means that I understand the advice and support you need.

My online sleep packages are also a tried and tested way to get your baby sleeping well, hundreds of babies can’t be wrong!

Happy baby lying on its front in bed

For babies 6+ months I can help with:

  • Problems at bedtime
  • Waking in the night
  • Feeding to sleep
  • Rocking/bouncing to sleep
  • Sleep regressions
  • Early morning waking
  • Nap problems
  • Getting your baby into a routine
  • Twins/multiples
  • How to stop breastfeeding when you’re ready

For toddlers/young children:

  • Bathtime/bedtime difficulties
  • Getting out of bed
  • Night waking
  • Early morning waking

Please see my packages page for prices and more information and let’s get you and your family a good night’s sleep. 

Want to find out if I’m the Sleep Consultant for you? Book a free 15-minute discovery call for a no-obligation chat with me.

Book a free discovery call