Cate Hope, Infant Sleep Consultant

Supporting and empowering parents to help their babies and children achieve independent, good-quality sleep.

Would you love to turn your baby’s sleep around? Are you having to cope with multiple night wakings, poor naps and drawn out difficult bedtimes?

A sleep package with me is the answer you’ve been searching for, I’ll address your little one’s sleep issues with a plan tailored to them and you.

There’s no cry-it-out. you won’t have to stop breastfeeding and you can still give your baby a feed in the night if you’d like to.

There’s no judgment here, just friendly help and guidance to put things right.

Cate Hope sleep consultant

My approach

I use a 10 Stage Sleep Plan to address the sleep issues your baby is having and gently move them to good solid sleep, at night and during the day.

My methods are based on the science of sleep, and during your consultation, I’ll tailor my Sleep Plan so that it’s perfect for your baby or child. I’ll always try to align to your parenting preferences.

As you move through the stages you’ll support your baby and you won’t have to leave your baby alone to cry as they learn the art of self-settling.

For years I’ve helped parents as an in-person Sleep Consultant in their homes teaching babies and young children how to sleep through the night, and this hands-on experience means that I truly understand the advice and support you need.

Read my reviews if you’d like to see how life-changing working with an Infant Sleep Consultant can be!

For babies 6+ months I can help with:

  • Difficult bedtimes
  • Waking in the night
  • Unwanted co-sleeping
  • Early morning waking
  • Feeding to sleep
  • Unwanted sleep associations
  • Difficult naps
  • Cot to bed transitions

For toddlers/young children:

  • Bedtime difficulties
  • Getting out of bed
  • Night waking
  • Early morning waking
  • Transitioning from cot to bed

Please see my packages page for prices and more information and let’s get you and your family a good night’s sleep. 

Want to find out more about how I can help you? Book a free 15-minute discovery call for a no-obligation chat.

Book a free discovery call
My bump 2 baby - recommended
Finalist Kent Women in Business Awards 2023