Cate Hope Sleep Consultant

Bespoke sleep solutions for little ones from 6 months to 7 years

Are you ready for a good night’s sleep?

Does your little one struggle with their naps, or often wake in the night? Does it feel like a fight at bedtime, or take hours to get them to sleep? Do you feel they would just be so much happier if they slept better? Maybe you’d enjoy parenthood more if you could just get some sleep?

I’m Cate, a qualified sleep consultant and I can help. I’m kind and understanding, and I’ve had a child who was a terrible sleeper so I know how it feels!

My approach

My methods are based on the science of sleep, and the approach we choose together will be tailored to align with your parenting preference.

I use a range of gentle sleep solutions including the Comforting Through Change™️method, so you won’t have to leave your baby to cry.

For years I’ve helped parents as an in-person Sleep Consultant in their homes showing babies and young children how to sleep through the night, and this hands-on experience means that I understand the advice and support you need.

My online sleep packages are also a tried and tested way to get your baby sleeping well, hundreds of babies can’t be wrong!

For babies 6+ months I can help with:

Problems at bedtime
Waking in the night
Feeding to sleep
Rocking/bouncing to sleep
Sleep regressions
Early morning waking
Nap problems
Getting your baby into a routine
Twins/multiples
How to stop breastfeeding when you’re ready

For toddlers/young children:

Bathtime/bedtime difficulties
Getting out of bed
Night waking
Early morning waking

Please see my packages page for prices and more information and let’s get you and your family a good night’s sleep.

Want to find out if I’m the Sleep Consultant for you? Book a free 15-minute discovery call for a no-obligation chat with me.

Book a free discovery call

I really can not recommend Cate enough! From beginning to end total kindness understanding knowledge and honestly miracle working. This process really worked and it was nothing like the strict difficult experience I feared it would be.

Cate has Taylor made techniques and personal touches that go at your speed. And it works…! Our baby was previously waking up every two hours – he now sleeps from 7 – 7…!

Thank you Cate!

Rachel Chudley

Cate was very helpful at helping us get Bertie to settle in his cot. We had a follow up call with Cate a few days later, after implementing the tips she provided to us. We found this extremely helpful, as we found we had more questions once we started implementing the advice she had given to us.

Cate is very approachable and empathetic in her calls and makes you feel at ease, we would definitely recommend Cate.

Victoria Terson

Cate is brilliant and I fully recommend her! Having already helped with our older son, this time I asked for help with getting our 7 month old back into a routine after a 2-month hiatus, and to help him sleep for longer at night.

I’m really pleased that now I know when we should be feeding and sleeping, and our baby has been much easier to look after since then. Cate is full of wise advice and helpful suggestions. Well worth every penny!

Clare Menor

Peaceful Nights

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