Special challenges

Transitioning your baby into their own room

Podcast- Transitioning your baby to their own room

Sleep regressions and how to cope with them

As a sleep consultant, I always feel for parents who come to me with a baby whose sleep has deteriorated because of a sleep regression. If you’ve ever experienced one ... Read more

Autumn Clock Change 

This weekend it’s the autumn clock change, this is the one a lot of parents dread, as the clocks go back. What that means is that if you’ve got a ... Read more

Spring clock change

I always look forward to the Spring clock change when we officially welcome the spring! Lovely as that is, an hour is a big amount of time in our baby’s ... Read more

Bonfire night

Most of us enjoy bonfire night! For me it’s the proper start of Autumn, time get get out your big coat and enjoy the fireworks. But it isn’t fun when ... Read more

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